Body measurements Info

This information will empower you to live longer and stronger with more vitality as well as look and perform better. For women their percentage of body fat in relation to age should be between 25 and 31. Dexa scan is the gold standard to measure body fat lean muscle mass bone mineral content. Benefits of having an electronic body composition. With dexa we can measure your lean mass body fat percentage bone density as well as your visceral adipose tissue which is the fat surrounding your internal organs. Personalized nutritional and lifestyle recommendations can be made from these results.

The average adult male body fat percentage should be between 18 and 25. Skinfold measurements have been used to estimate body fat for over 50 years skinfold calipers measure the thickness of your subcutaneous fat the fat underneath the skin at certain body. We are specialized in selling home training equipment or commercial institutional equipment. For most athletes we recommend a scan every three months. Our new dexa scans include a colour coding feature to the body composition image showing you more intensely separating where the fat muscle tissues bone are concentrated. It is a safe and natural solution to losing stubborn body fat and achieving wellness and ultimately a higher quality of life.

3 however that is just the minimum amount. Cellular hydration and more. Body fat testing done right. Stop guessing if youre making improvements in your body composition. The healthy range of body fat for men is typically defined as 8 19 while the healthy range for women is 21 33. Bia is an integral part of your health assessment.

The scale only gives you your weight but with an inbody scan you can learn a detailed breakdown of your lean muscle mass your body fat percentage your basal metabolic rate and more. According to various sources the minimum limit of body fat is around 2 5 for men 2 and 10 13 for women. Feo fitness equipment of ottawa recommends this body fat scale for your training. We can use your bia results to measure your progress as you take the steps towards a healthier body. The amount of essential fat differs between men and women and is typically around 2 5 in men and 10 13 in women. The body fat scale brand erp will meet your expectations.

For nearly 20 years feo has been ottawa gatineaus leader in fitness products. Through specific body fat measurements and client assessment biosignature practitioners recommend an individualized program of nutrition supplementation and lifestyle modifications based on your unique biosignature.