Body measurements Info

This demonstration video displays the correct way to perform a body composition assessment for the navy physical readiness test in accordance with opnavinst 61101 series. Navy maximum allowable body fat standards age group. It may be helpful to have a friend help you measure yourself especially for your height. 22 29 female 34 male 23 age group. Other measurement of body fat percentage by gold standard ie underwater weighing and dexa could be difficult to perform on regular basis and costly. The body fat estimation is based on circumference measurements.

The navys bca is based on the maximum weight for height screening and body fat percentage estimation. Body fat us navy calculator add to your website or run on ours. 40 female 36 male 26 standard navy methods for determining. The navy height and weight requirements are subject to change without notice. 18 21 female 33 male 22 age group. Before you measure your body fat using the us navy method measure your height waist neck and hips with a tape measure.

A body fat navy calculator to determine navy fitness level by measuring body fat. For women the limit is 34 body fat determined by a neck waist and hip measurement. 30 39 female 35 male 24 age group. If you want to customize the colors size and more to better fit your site then pricing starts at just 2999 for a one time purchase. The male and female height weight and body fat measurement standard for all officer and enlisted applicants future sailors and sailors of the reserve and active duty components of the united states navy. Your hip measurement at its widest point.

Waist measurement incm neck measurement incm hip for females only. Your waist measurement at the navel or belly button. Navy minimum weight if your body mass index bmi is below 19 the chief medical officer of the military entrance processing station will further assess you. After measuring yourself use the us navy method to calculate your body fat percentage. Moreover the navy seal formula has the potential to be used as a screening tool whereas the bia method can be used as a quick and easy method to gauge personal fitness goals. Navy fitness formula to get an estimated measuring of body fat percent.

This body fat navy calculator uses the us. Check with your local navy recruiter. It is also helpful to know your bmi use our bmi calculator to find the answer. The us navy body fat calculator exactly as you see it above is 100 free for you to use. The navy like the other. Combine these measurements with your gender and height and this navy calculator will estimate body fat percent lean mass fat mass and your general navy fitness category.

Use a tape measure then enter your waist hip and neck measurements.