Consistency is essential measure under the same conditions and using the same equipment each time. Keep the feet together relax your muscles and stand up straight. This is especially important when taking. Wear shoes with the correct heel height for hemline or inseam measurements. How to measure your chest wrap the measuring tape around your chest at the nipple line with your arms down. It helps to bend side to side to identify exactly where to measure.
How to measure your arms put your thumb on the opposite shoulder and stretch out your pinkie to find the center of. You can put an elastic band around the waist to mark the correct placement. While you can take measurements against bare skin you. It will be perfect if you can wear lingerie you intend to wear with the. Use the correct type of tape measure. How to take body measurements method 1 of 4.
Put on the right undergarments and a thin layer of clothing. Tailoring or making clothing. Pull the tape tight keeping pressure against but not pinching the skin and ensure the tape is kept level and not. You will need many of the measurements. Here are some tips for taking accurate measurements. This can skew the measurements.
Absolutely no baggy clothes. B waist measure the waist where the body bends. Measure all around the body total circumference. Preparing to take your measurements 1. Using a tape measure. How to measure your body the person being measured should stand straight on both feet feet some 15 cms apart.
Generally take measurements in an unflexed state and before your workout not after. Take the measurements listed above. When taking body measurements you need to. A bust measure the bust at the fullest part. It is better to wear fitted clothes when measuring.