Body measurements Info

Mamdouh big ramy elssbiay is a ifbb professional bodybuilder from alexandria egypt. The human body is a finely tuned machine that will only allow for a certain amount of asymmetry. Phil dexter ramy. Big show height paul wight height 213 cm weight 200 kg measurements chest 64 calves 22 thighs. And you want to be the best. Then he moved to kuwait.

Click next page for big ramys full arm routine afterward while your arms are engorged with blood you strike a front double biceps pose. Baltim kafr el sheikh egypt. Strategically speaking sticking out like ramy does even with the undeniable quality muscle he brings would probably not bode well for top 3 or greater honors. Big ramy is 29 years old 59 high. Youre the biggest bodybuilder on the planet. Ifbb 2017 o press conference.

Its shoo in for the top 6 but it has its limitations and comes with great risks. 4 sets 1015 reps. He is settled in kuwait. Mamdouh mohammed hassan elssbiay egyptian arabic. Growing up in a poor area of egypt mamdouh was trained as a fisherman. Maximize your strength training routine by cutting out these time wasters.

In other words no wheels no wings. To date big ramy has never been among the 3 top guys in the world. Big ramy still has a ton of potential and could still prove to be a future olympia champion but hes going to have to make some more adjustments going forward. Mamdouh elssbiay having food at eat smart as seen in july 2017 sun sign. Hes astounded professional bodybuilders with his rapid rise to fame becoming a pro in under three years of training. Elssbiays arm routine preacher machine curl.

Mamdouhs formal education information isnt available. He was born in a fisherman family. Maybe a little less size bigger calves and a more shredded midsection will prove to do the trick. Joined oxygen gym in kuwait. Full body exercises 10 practically useless strength exercises. Therefore if you devote your training energies solely to building big arms youd eventually reach a point of total stagnation because you werent training your legs.

Seven exercises big ramy used to trigger impressive gains in size and detail. Born 16 september 1984 is an egyptian ifbb professional bodybuilder who is a resident of dubaielssbiay is often referred to by his nickname big ramy. Big show height weight body statistics measurements. He wanted to do bodybuilding. 4 sets 1015 reps.