Body measurements Info

The higher your bmi the higher your risk for certain diseases such as heart disease high. Body mass index is a common tool for deciding whether a person has an appropriate body weightit measures a persons weight in relation to their height. Bmi provides a reliable indicator of body fatness for most people and is used to screen for weight categories that may lead to health problems. Body mass index bmi is a measure of body fat based on height and weight that applies to adult men and women. Larger bones are heavier and therefore you should aim for a bmi closer to 249. Bmi is an estimate of body fat and a good gauge of your risk for diseases that can occur with more body fat.

To choose your goal bmi required for the ideal weight calculator you need to take into account your bone structure. Enter your weight and height using standard or metric measures. It is calculated from your height and weight. Select compute bmi and your bmi will appear below. Enter your height and weight below and scars1s unique advanced bmi calculator will let you know the estimated impact of your present body weight and shape upon your overall health. However athletes may have a high bmi because of increased muscularity rather than increased body fatness.

In one study people with a bmi of 185 had body fat percentages ranging from 246 to 323 for women and 122 to 19 percent in men. Add this widget to your web site to let anyone calculate their bmi. If you have a small body frame your goal bmi should be closer to 185. Small medium and large. A textbook of body measurement for sports and health courses unsw press 1996. In addition the calculator can determine your waist to hip ratio whr which represents weight distribution body shape.

Bmi is a useful measure of overweight and obesity. Bmi doesnt actually measure body fat and people with the same bmi numbers may have widely different body fat percentages. The sbmi an index that has been developed four years ago especially for this calculator serves for this purpose. There are three body frame size categories. According to the bmi weight status categories anyone with a bmi between 25 and 299 would be classified as overweight and anyone with a bmi over 30 would be classified as obese. This calculator computes the body mass index and rates it appropriately for men women children juveniles and seniors.

According to the national institutes of. The research was published in the american journal of clinical nutrition in 2012. Determining your waist to height ratio and associated health risks coffee break. Calculate your body mass index. This calculator provides bmi and the corresponding weight category. Adult bmi body mass index calculator.