Body measurements Info

The sites used to determine body fat are usually identified by bony markings or body parts that are consistent between people like a nipple or navel. The scale provides a print out of your weight bmi body fat percentage and fat mass. Weight and body fat percentage measurement. Fees may apply registration. Use the metric units tab if you are more comfortable with the international system of units si. The body fat index is not an indicator of fitness level since the calculation is made with no regard to height or weight.

With dexa we can measure your lean mass body fat percentage bone density as well as your visceral adipose tissue which is the fat surrounding your internal organs. Measurements are taken at either 3 or 7 different sites on the body. Skinfold calipers measure the thickness of your subcutaneous fat the fat underneath the skin at certain body locations. The skinfold caliper is a device which measures the thickness of a fold of your skin with its underlying layer of fat. According to the american council on exercise approximately 50 of your body fat lies under the skin. This enables you to accurately find a specific point on the body no matter your overall body composition and find the same point again on anyone else.

To get the best results measure to the nearest 14 inch 05 cm. Call 510 675 4302 open to the community. Use our scale to monitor and track your weight. Weight and body fat percentage measurement use our scale to monitor and track your weight. These details can help you track your progress. Use a tape measure to determine your waist wrist hip and forearm circumference.

By doing this at the key locations can be a quite accurate representative of the total amount of fat that is on your body it is also possible to estimate the total percent of bodyfat on your body. Using skinfold calipers is the most common way to measure your body fat mass. Such scales work with the help of sensors underneath. Body fat scales are easy to use. These details can help you track your progress. We offer the absolute gold standard in body composition analysis using the lunar prodigy ge dexa scanner.

The scale provides a print out of your weight bmi body fat percentage and fat mass. You simply step on the scale and the tool measures both your body weight and your estimated fat percentage. Then input your gender and measurements below to receive a body fat index based on average values. The body fat calculator can be used to estimate your total body fat based on specific measurements. For more information call 650 301 4445. 8 therefore measuring the thickness of your folds of skin is a fairly accurate method to calculate body fat percentage.