4 Tips For Measuring Body Fat Myfooddiary

Body Fat Measurement Pod

The range of error for this test is 1 to 27. The lab offers additional fitness assessments. The exercise physiology core laboratory at uva uses the bod pod to determine the amount of fat in your body relative to your size body composition. The bod pod uses air displacement plethysmograph adp to determine your body composition the ratio of fatty mass to lean mass. Body composition is divided into two body mass categories fat mass lean mass. In order to have the best possible results follow these simple instructions.

A full test requires only about 5 minutes and provides highly accurate safe comfortable and fast test results. Fat mass consists of all the adipose tissue fat within your body. The bod pod gold standard body composition tracking system is the worlds only air displacement plethysmograph which uses whole body densitometry to determine body composition fat and fat free mass in adults and children. It is as accurate as hydrostatic underwater weighing but quicker and easier to perform. Bod pod available at some fitness centers and medical facilities a bod pod is a device you stand in for a few minutes while it measures your body fat via air displacement plethysmography adp. The bod pod gold standard body composition tracking system is an air displacement plethysmograph which uses whole body densitometry to determine body composition body fat and fat free mass in adults and children and can accommodate a wide range of populations.

The bod pod which uses air displacement technology is considered to be the gold standard of body composition measurement.

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