The higher your bmi the higher your risk for certain diseases such as heart disease high. Check out the easy to follow instructions for getting accurate measurements for each body part below. Bmi is a useful measure of overweight and obesity. Getting your current bmi is as easy as plugging your height and weight into a calculator. Some have a protruding tummy which makes this portion the widest part of their body some thicker thighs. Place your feet.
The measuring tape you bring around your waist should sit. Remove your outer garments such as your pants and shirt. Waist hip ratio whr is defined as the ratio of waist circumference to hip circumference. Getting an accurate hip measurement 1. You can leave on thin underwear and. Body mass index bmi is one of the most popular ways to calculate an ideal weight range.
How to take measurements. Studies have shown that men prefer and women prefer to have a waist to hip ratio of70 or a waist measurement that is approximately 70 of the hip measurement. Place one end of the tape measure at the fullest part of your bust wrap. Measure at the fullest point of your bust with a soft measuring tape. Although the hips are easier to measure by yourself than other areas of the body a. Your waist is the narrowest part of your torso.
Use the tape to circle. Bmi is an estimate of body fat and a good gauge of your risk for diseases that can occur with more body fat. Rb education 1170 views. Check the complete comedian amy schumer body measurements bra size weight height shoe vital statistics bio and waist bust hip dress breast bra cup size body figure shape age family tree and fun facts. You measure your hips it the. Mix play all mix rb education youtube.
It is calculated from your height and weight. A person with a 34 waist and 40 hip would therefore have a waist hip ratio of 3440 or 085. Find a full length body mirror. Take off your clothes. Make sure that the tape is not too tight by. Marilyn monroe 69 sophia loren venus di milo and jessica alba.
Measure the circumference of your chest. It is not the widest part of the body as most people generally think of a hipthe hip is measured at 7 8 inches from the waist which is the narrowest part of your torso. Measure the circumference of your waist. Anjali bhabhi vs babita bhabhi bra and panty hip size body measurements height weight 2020 duration. Other famous women who have had the70 waist to hip ratio and who ooze femininity. The value is calculated by dividing waist measurement by hip measurement.
Waist hip ratio is sometimes used as an indicator of certain health conditions.