Select compute bmi and your bmi will appear below. You can refer to the following charts and then decide how much weight you need to lose or gain. The average american woman 20 years old and up weighs 1706 pounds and stands at 637 inches almost 5 feet 4 inches tall. 4 9 79 97 lbs. 4 7 68 83 lbs. 5 0 95 117 lbs.
4 6 63 77 lbs. These numbers would represent ripped contest weight. Body mass index bmi is a measure of body fat based on height and weight that applies to adult men and women. 4 9 77 94 lbs. 5 0 90 110 lbs. And the average waist circumference.
Press the convert button and result will appear. 5 1 101 123 lbs. North america also has the. Want to convert your height from feet and inches to cms. 4 11 90 110 lbs. This means that it counts the mass of all organs except body fat including bones muscles blood skin and everything else.
Rectangle a rectangle is a woman whose body shape means having waist measurements that are less than 9 inches smaller than the hip or bust measurements. What are the body measurements for the ideal muscular physique. Enter your weight and height using standard or metric measures. Generally men have a higher proportion of lbm than women do. 4 7 68 84 lbs. 4 10 81 99 lbs.
Calculate your body mass index. Try this free converter to know your height in cms. Not off season bulked up weight. For example if you are a 510 male estimating your ideal weight with the devine formula you would add 23 10 kg to 50 kg to get 73 kg or 161 lbs. Bmi based body measurement chart for women you need to calculate your body mass index which helps you know whether you are overweight or underweight. All of the formulas have the same format of a base weight given a height of 5 feet with a set weight increment added per inch over the height of 5 feet.
4 8 72 88 lbs. So you are not particularly curvy your waist is not well defined and your weight is fairly distributed throughout the bodythis shape of the body is also called as the straight or ruler body. 4 6 63 77 lbs. 4 10 85 103 lbs. 4 11 86 105 lbs. The weight conversion calculator will help you convert your body weight into kilograms or pounds.
At 1779 lbs the average body mass in north america is the highest of any continent worldwide according to 2005 statistics published in 2012 by bmc public health. While the percentage of lbm is usually not computed it on average ranges between 60 90 of total body weight. The body mass index is calculated by dividing your weight in kilograms by your height in meters square. 4 8 74 90 lbs.