Waist hip ratio whr is defined as the ratio of waist circumference to hip circumference. Determining your waist to height ratio and associated health risks coffee break. The value is calculated by dividing waist measurement by hip measurement. This body type tool determines the type of your body and the waist to hip ratio. The ideal measurements of a human body are chest shoulder neck waist arms thigh forearm and calf. Ideal body measurements calculator.
These body measurements can be entered either in inches in the english tab or in cm in the metric tab. Bust waist and hip bwh. Enter your waist and hip measurements in either cm or inches. The calculator will help you achieve your weight loss and fitness goals. Your whr number can help you determine which body shape category you fit into. A person with a 34 waist and 40 hip would therefore have a waist hip ratio of 3440 or 085.
Waist hip ratio is sometimes used as an indicator of certain health conditions. A textbook of body measurement for sports and health courses unsw press 1996. Work out your waist to hip ratio whr with this calculator tool. This interesting ideal body measurement calculator finds the ideal measurements of your body. On this page the calculator permits the user to calculate the ideal body measurement based on your wrist sizewrist circumference the body measurement can be chest size waist size hip size bicep size forearm size thigh size calve size and neck size. Based on the structure of your body you can calculate your ideal body measurements in centimeter or inches.
It is based on three basic measurements of your body that should be provided.