Body measurements Info

Measure around your natural waistline. Bmi based body measurement chart for women. Perfect female body measurements body shape the shape of your body at the present moment is derived your genetics eating habits and daily activities such as working out. Make sure to go. And the average waist circumference. The average american woman 20 years old and up weighs 1706 pounds and stands at 637 inches almost 5 feet 4 inches tall.

Measure around the chest at the fullest point of the bust. Your genes set a path for the type of body shape you will have however if need be you can reconstruct it to very favorable extent to get the body shape you desire. With arm relaxed at your side and slightly bent measure from center back neck over point of shoulder down the outside of the arm to the wrist. Place one end of the tape measure on the fullest part of your bust then wrap it around yourself. Every female was born with a particular body type and hence a peculiar measurement. How to take your measurements shoulders.

You need to calculate your body mass index which helps you know whether you are overweight or underweight. The body mass index is calculated by dividing your weight in kilograms by your height in meters square. Female athletes have 14 to 20 body fat. Have a friend or someone else you trust measure across your back. For example some are small and bulky but they look beautiful while others are medium in height and petite but they look gorgeous. Youre going to need some help for this one.