The waist is balanced when it is halfway between the bust line and the hips. It is 14 of the full circumference. It is in this order for the vertical measurements i assume 1 body length. 430 shows the growth of horizontal body measurements for females ages 717. Short waisted your waist is above the halfway mark between your bust line and your hips. Add thickness to your back with rows and horizontal pulls thick upper chest 10 12 wider than waist big shoulders and a wide back are the foundations of the v shape that helps make up the perfect male body but without a powerful chest to go with it the proportions will be all off.
The perfectly balanced body will be divided in two equal parts by the hip line measurements from hip to top of head and hip to floor will be the same. Horizontal measurements are similar to circumference measurements only we take them on the arc. Overall there is a continuous increment of measurements for all body dimensions which shows that as age increases girth body measurements also increase. Rectangle a rectangle is a woman whose body shape means having waist measurements that are less than 9 inches smaller than the hip or bust measurements. So you are not particularly curvy your waist is not well defined and your weight is fairly distributed throughout the bodythis shape of the body is also called as the straight or ruler body. Donot take this too tight.
3 shoulder to shoulder length. It is kind of. But let me explain. Neck round measure around the base of the neck slightly loose. What is the arc. Then the horizontal measurements.
The graph shows the transitions of growth according to three obvious phases.