Body mass index bmi bmi is a useful measure of overweight and obesity. The 5 main female body types are as follows. Your waist is at least 25 percent smaller than your shoulder hip and bust. Body shape calculator there are 8 female body shapes calculate yours now with the original 3 measurement body type calculator. The personalized result will contain a definition of your body type the value of your waist hip ratio a body type indicator for health risks. These include age muscle fat ratio height sex and body fat distribution or body shape.
If your waist measurements are about the same as your hip or bust and your shoulders and hips are about the same width you have whats called a banana or rectangle body type. Bmi is an estimate of body fat and a good gauge of your risk for diseases that can occur with more body fat. The rule of thumb here is about 75 percent. Having excess weight can affect a persons risk of developing a number of health conditions including. Waist hip ratio whr is defined as the ratio of waist circumference to hip circumference. The value is calculated by dividing waist measurement by hip measurement.
It is calculated from your height and weight. This ratio suggests a low health risk. Rectangle a rectangle is a woman whose body shape means having waist measurements that are less than 9 inches smaller. Furthermore the average lean body weight to weight ratio lean body weight to total adipose tissue weight ratio and total body water to weight ratio were lowest for mesomorphic endomorphs. Height 72 inches 183 cm ideal waist 45 of height 325 inches 825 cm perfect shoulder measurement 1618 x 325 ideal waist 525 inches 134 cm. Your shoulder and hip measurements are within five percent of each other.
Waist hip ratio is sometimes used as an indicator of certain health conditions. Using the english tab in case of a female bust 45in waist 35in and hip 46. A person with a 34 waist and 40 hip would therefore have a waist hip ratio of 3440 or 085. Your waist hip ratio is 076. 9 this further indicates that mesomorphic endomorphs carry a significant amount of lean mass and minimal fat mass. Triangle aka pear hips wider than bust defined bust but not waist proportionately slim arms and shoulders weight.
To learn your body shape grab a tape measure and enter these measurements in the below calculator bust waist hips bloggers web masters and fashionistas get t. If we want to we can now calculate the perfect adonis index ratio for a six foot tall male. According to your measurements your body shape is.