Body measurements Info

He has a well sculpted body with 10 12 body fat and is obviously no stranger to exercise and diet. Chris appointed michael knight as a personal trainer to transform his body into thor. He needs to swing it too. Its size is 33 inches and it can therefore be said to have an excellent shoulder to waist ratio. Measure the circumference of your chest. Measure around the fullest part of your chest under the arms for your total chest circumference.

But adding muscle required some serious old fashioned weight training. Place one end of the tape measure at the fullest part of your bust wrap it around under your armpits around your shoulder blades and back to the front to get the measurement. He did a very intensive workout for 5 days a week for up to 90 minutes a day. Hemsworths thor inspired workouts had to be simple yet functional. The character doesnt just lift the sword. Childhood books the hobbit lord of the rings.

Hemsworth needed to keep practicing muay thai and boxing to prepare for those fight scenes and remain lean. Check out the easy to follow instructions for getting accurate measurements for each body part below. His training mostly revolved around boxing muay thai and cardio. If youre on the borderline between two sizes order the smaller size for a tighter fit or the larger size for a looser fit. Chris hemsworth favorite things. Chris hemsworths body measurements.

His arms and biceps also get their fair share of toning and strength training at 16 inches. Shop4fun summarize the rule of thumb here is about 75 it means your hips and shoulder measurements are within 5 of each other while your waist is at least 25 smaller than shoulder and hip eg rebecca is a woman who has body height 163cm so the ideal body measurements of rebecca can take to 36 bust 23 waist and 36 hips.