Body measurements Info

Most people rely on the body mass index or bmi which is a measure of our weight in relation. The chart below shows examples of body mass indexes. The bmi may be determined using a table or chart which displays bmi as a function of mass and height using contour lines or colours. Enter your weight and height using standard or metric measures. The figure at which your height corresponds with your weight is your body. It is important to remember that bmi may not be an applicable measure for all people including those under 18 pregnant women people with.

Another useful measure of determining whether you could be at risk of obesity related chronic diseases is your waist circumference. The bmi is defined as the body mass divided by the square of the body height and is universally expressed in units of kgm 2 resulting from mass in kilograms and height in metres. Your bmi is 25 to 299. The best way to lose weight if youre overweight is through a combination of diet and exercise. The bmi combines a persons height and weight to form a measure that can help predict their risk of developing disease. Staying a healthy weight can be a challenge and knowing what weight is healthy for you can be too.

Safeguards for bmi measurement in schools. Keep up the good work. Your bmi is 30 or higher. The childrens bmi tool for schools this excel spreadsheet can be used by school child care and other professionals who want to compute body mass index bmi for age for a group of up to 2000 children such as for a school class room or grade. If you register with the healthy weight guide website this information will be stored on the site so you can come back later and track any changes online. For tips on maintaining a healthy weight check out the food and diet and fitness sections.

The bmi calculator will give you a personal calorie allowance to help you achieve a healthy weight safely. Calculate your body mass index. Body mass index bmi is a value derived from the mass and height of a person. Select compute bmi and your bmi will appear below. Body mass index bmi is a measure of body fat based on height and weight that applies to adult men and women. To use this bmi calculator enter your weight and height and your bmi will be calculated for you.

Body mass index or bmi is one way to assess whether your weight is in the healthy range.