Body measurements Info

Hip and height ratios in addition to looking at one measurement there are a few waist circumference calculators you can use. Ii find this height to waist calculator and results pretty accurate for the average person. Use your fingers to find the top of your hips and the base of your rib cage. Large to extra large dress size. Kurt wetzelon may 15 2016 642 pm. Measure the circumference of your waist.

Experts say your ideal waist size should be no more than half your height in inches. Remove or raise clothing. Find the top of your hip. Check out the easy to follow instructions for getting accurate measurements for each body part below. Averages for women in the united states. Begin by clearing your abdomen of any clothing that might skew measurements.

Wrap the measuring tape. Taking the measurement 1. Take a waist measurement. For the waist measurement youll need a flexible measuring tape such as this one from amazon. 170 pounds pant size. Of course results will vary depending of factors like if you have a muscular body etc.

636 inches or 5 feet 3 inches weight. Your tape should stretch around the body at the level of the top of the left and right ileum on the hip. If your waist measurement is greater than 40 inches 102 centimeters youre carrying too much belly fat. Use the tape to circle. Place one end of the tape measure at the fullest part of your bust wrap. Measure the circumference of your chest.

To measure your waistline at home all you need is a tape measure and some simple instructions. Your waist is the soft. To get an accurate measurement you need to ensure that the tape measure is resting against. The ilium is the largest and highest bone in the hip.