Body Measurement Is

To calculate your bmi see the bmi calculator. Do not use a metal measuring tape such as is used in construction it will be inaccurate. Waist size the smallest circumference measured around the natural waist just above the belly button. Bust size the circumference measured around the chest over the fullest part of the breasts while wearing a properly fitted bra. Body mass index bmi is perhaps a more reliable indicator of your overall health instead of counting on a body fat scale alone. Bmi is a persons weight in kilograms divided by the square of height in meters.

Use the correct type of tape measure. Chalotra was born in united kingdom but only her is english while her father is of indian ancestry. Her unusual beauty left many people asking what is her ethnicity and what are her body measurements. Its one way to see if youre at a healthy weight. Chalotra weighs 121 pounds and she wears a 34c bra size. Measure the circumference of your waist.

The specific sites used vary in men and women. Place one end of the tape measure at the fullest part of your bust wrap it around under your armpits around your shoulder blades and back to the front to get the measurement. You will want to use a soft cloth or flexible plasticrubber tape measure such as is used in sewing. While bmi cant measure fat it does provide an overall picture of. A high bmi can indicate high body fatness and a low bmi can indicate too low body fatness. Her slender yet curvaceous figure is a fine example of an hourglass body type.

For women the triceps area above the hip bone and either the thigh or abdomen. Enter your weight and height using standard or metric measures. When taking body measurements you need to use the correct type of tape measure. Select compute bmi and your bmi will appear below. Your bmi is less than 185. High hip size the circumference of the upper swell of the hip over the pelvic region.

How to measure and interpret weight status adult body mass index or bmi. It can be estimated many ways but since the body fat calculator relies on the measurement of height weight and body circumferences the navy method for body fat estimation is used. Body mass index bmi is a measure of body fat based on height and weight that applies to adult men and women. Weight loss and body mass index bmi your bmi is based on your height and weight. Download the bmi calculator app today available for iphone and android. Measurements are taken at either 3 or 7 different sites on the body.

Body fat percentage the body fat percentage is the total weight of fat divided by the total body weight. Measure the circumference of your chest.