Where x 2 sum of the chest abdomen and thigh skinfolds in mm x 3 age in years x 4 waist circumference in m and x 5 forearm circumference in m. So you are not particularly curvy your waist is not well defined and your weight is fairly distributed throughout the bodythis shape of the body is also called as the straight or ruler body. The resulting number is the approximate daily kilocalorie intake to maintain current body weight. The ideal body weight calculator calculates ideal body weight by the devine formula. Body density males equation includes girth measurements. To use the calculator and figure out your body shape just choose whether you would like to enter your measurements in metric or imperial type in your hips waist and bust measurements and click calculate.
The estimated bmr value may be multiplied by a number that corresponds to the individuals activity level. Professionals use a variety of different equations depending on how many skinfold sites are taken and the gender age and ethnicity of the person being measured. The ideal body weight calculator calculates ideal body weight by the devine formula. Skinfold measurement equations can help produce a relatively accurate estimate of body fat as long as the measurements are taken correctly. In addition explore hundreds of other calculators addressing health fitness math finance and more. Chest wrist x 65 arm chest x 036 forearm chest x 029 leg chest x 053 calf chest x 034 waist chest x 07 neck chest x 037 hips chest x 085.
The formula for men is. This formula uses the wrist measurement to work out the measurements for other parts of the body. Doing this accounts for those who have especially big or small busts or especially narrow or broad shoulders. The harrisbenedict equation also called the harris benedict principle is a method used to estimate an individuals basal metabolic rate bmr. You may find that doing the equation with your shoulders versus your bust places you in two different body type categories. It is the dedication of healthcare workers that will lead us through this crisis.
This free body type calculator estimates body type based on provided measurements of bust waist and hip size and their relation to societal conventions. Two equations are required for this process one to estimate body density and one to estimate percent body fat from the body density. This is an unprecedented time. Rectangle a rectangle is a woman whose body shape means having waist measurements that are less than 9 inches smaller than the hip or bust measurements. Body density 10990750 00008209 x 2 00000026 x 2 2 00002017 x 3 0005675 x 4 0018586 x 5. 110938 00008267 x the sum of the chest abdomen and thigh measurements in millimeters 00000016 x the square of the sum of the chest abdomen and thigh measurements in millimeters 00002574 x age body density.
Youll notice the equations below allow you to use your bust or shoulder measurements interchangeably. Our body shape calculator uses the measurements of your hips waist and bust to determine your body shape.