Once you are done with your measurements you are ready to calculate your body fat percent. 1 net or short ton sh. Lean body mass men weight x 1082 9442 waist x 415. Our online calculator places the ideal weight for women at a bmi of 21 and the ideal weight for men at a bmi value of 23. Download the bmi calculator app today available for iphone and android. Limitations of the bmi.
Here are the formula and equations to calculate lean body mass and body fat. 1 long hundred weight l. Obesity bmi of 30 or greater. The bmi is defined as the body mass divided by the square of the body height and is universally expressed in units of kgm 2 resulting from mass in kilograms and height in metres. 39156 5 body mass index bmi is a value derived from the mass weight and height of a person. 1 gross or long ton l.
Aim for a healthy weight. Such scales work with the help of sensors underneath. According to the world health organization who ideal weight falls within a bmi range of 185 to 25. You simply step on the scale and the tool measures both your body weight and your estimated fat percentage. Body fat scales are easy to use. Our easy to read chart can then help you understand where your healthy weight should be.