How to measure your chest wrap the measuring tape around your chest at the nipple line with your arms down. Check out the easy to follow instructions for getting accurate measurements for each body part below. Sitting height ratio is the ratio of the head plus spine length to total height which is highly correlated to leg to body ratio. Lay down on a flat surface. Here are some tips for taking accurate measurements. Subtract the persons torso length from his or her total height.
Find a friend to help you measure your legs. Place one end of the tape measure at the fullest part of your bust wrap. Measure from your hip to your. Measure the circumference of your chest. Another common measurement of related to leg to body ratio is sitting height ratio shr. Lay down flat on your back with your legs long and your feet spread hip width apart.
How to measure your arms put your thumb on the opposite shoulder and stretch out your pinkie to find the center of. Measuring your own true leg length is very difficult and will not yield. Write your leg and torso measurements in the form of a ratio. Shr has been found to be very different between individuals of different ancestry. Measuring true leg length 1. For example if your torso is 30 inches long and your legs are 40 inches long then your leg to body ratio is 3040.
Measure the circumference of your waist. Steve reeves at his peak who was 6 1. This measurement is his or her leg length. Use the tape to circle.