Body measurements Info

Waist hip ratio whr is defined as the ratio of waist circumference to hip circumference. Below is a free body measurement chart you can copy and print out to keep track of your measurements. Make sure the tape is not tight but is still nice and close. You can put an elastic band around the waist to mark the correct placement. Measure the circumference of your waist. From there tap the button in the top right hand corner and enter your correct weight.

How to measure your chest wrap the measuring tape around your chest at the nipple line with your arms down. In order to add your current weight tap the weight measurement. A bust measure the bust at the fullest part. Measure the circumference of your chest. How to measure your arms put your thumb on the opposite shoulder and stretch out your pinkie to find the center of. Measure the circumference of the widest part of your hips and bottom.

Notably you will want to focus on your weight and height. Be sure to put down the date you are first measuring. Keep the tape measure level and snug but not tight. You measure your hips it the. What is my body shape. See your 3d body shape from measurements.

Use the tape to circle. From here you will be shown a few different pieces of information. Typically the narrowest part of your waist will be immediately above your belly button. Here are some tips for taking accurate measurements. It helps to bend side to side to identify exactly where to measure. Place one end of the tape measure at the fullest part of your bust wrap.

B waist measure the waist where the body bends. Measure at the fullest point of your bust with a soft measuring tape. Then every two weeks re measure yourself and write down the date the measurements and whatever the change is or in inches. Place the tape measure around your torso at its narrowest spot. Measure all around the body total circumference. Free body measurement chart for you.

Make sure that the tape is not too tight by. Your waist is the narrowest part of your torso. How to take measurements. Place the tape measure around your bust at its fullest point. Check out the easy to follow instructions for getting accurate measurements for each body part below. The measuring tape you bring around your waist should sit.