Body measurements Info

Below is a free body measurement chart you can copy and print out to keep track of your measurements. Consistency is key so make sure youre taking your measurements the same way each time. The final measurement is around the hips the widest point below the waist when both feet are together. Free body measurement chart for you. Your waist hip ratio is 076. Sometimes the distinction is made between the great span thumb to little finger and little span thumb to index finger or index finger to little finger.

Then every two weeks re measure yourself and write down the date the measurements and whatever the change is or in inches. This state of the art all in one system combines ipl treatment with a safe and effective non ablative laser. Arms chest waist hips and legs. Sunnyvale weight loss spa offers coolsculpting treatments now. The next measurement is the waist which is the narrowest part of a relaxed torso. According to your measurements your body shape is.

This ratio suggests a low health risk. In ancient times a span was considered to be half a cubit. The three numbers each refer to a specific measurement of a womans body. The first is the bust measured around the fullest point of the chest. Five key measurements there are five key areas of your body you should measure. We also offer procedures on the lumenis m22 ipl laser.

Using the english tab in case of a female bust 45in waist 35in and hip 46. Using the metric tab in case of a female bust 91cm waist 72cm and hip 104cm. A span is the distance measured by a human hand from the tip of the thumb to the tip of the little finger. Be sure to put down the date you are first measuring. And dont forget to weigh yourself each time you take your measurements.