Body measurements Info

No matter which of the four body shapes hourglass ruler spoon or cone your female body shape falls into get rid of the trouble spots with specific exercises and customized nutrition for your body. The most common body shape is a rectangle which makes up 46 of women. The 4 body shapes anatomical classification is extremely useful for weight loss and fitness purposes not only just from a style point of view. So what are these different body types. Rectangle straight or banana. These account for approximately 20 of the female population.

If your waist measurements are about the same as your hip or bust and your shoulders. A woman who has a spoon body type also called figure 8 or violin has larger hips than bust and a defined waist. A rectangle is a woman whose waist is less than nine inches smaller than their hips or bust. With this shape your shoulders and bust are narrower than your hips. The key to dressing a spoon body type is to draw attention to your upper body while deemphasizing your tummy and hips to create a more balanced appearance and create the illusion of an hourglass figure. You probably have slim arms.

A heaped spoon is the. Your legs are one of your best asset so feel free to play with skirt lengths and show them off. A rounded spoon is the measure you get by filling the spoon with as much of the ingredient as possible and then tapping. Level rounded heaped spoons a level spoon is the measure you get if you fill the spoon with the ingredient and then run a knife across the top to. Next are the bottom heavy spoons whose hips are two or more inches larger than their busts. Though the winco teaspoon is only 1 ¼ inches in diameter its broader rounder shape kept it from fitting into even a 1 ½ inch opening.

She has a small or average bust shoulders the same width or smaller than her hips.