Body measurements Info

Consistency is essential measure under the same conditions and using the same equipment each time. Find or buy a non elastic tape measure which will conform best to your body and provide the most accurate measurements. Check out the easy to follow instructions for getting accurate measurements for each body part below. Body measurements tips generally take measurements in an unflexed state and before your workout not after. You will need many of the measurements. Use the tape to circle.

Measure the circumference of your waist. Measure the circumference of your chest. If you have a larger or smaller bust this might be useful for doing full or small bust adjustments to bodices. This is the measurement around your body that is taken below your bust. Common areas include waist hips chest thighs and arms. All you need is a tape measure.

Five key measurements there are five key areas of your body you should measure. Consistency is key so make sure youre taking your measurements the same way each time. Keep the feet together relax your muscles and stand up straight. Just stand in front of a mirror so that you can see that you have the tape in the right position. However a leotard or close fitting clothing will be fine. And dont forget to weigh yourself each time you take your measurements.

The best practice would be to wrap the tape around the area of the body that you are measuring and gently hold it in place. More on the armscye and measuring the armhole here trouser length from waist to 1 14 cms above the groundfloor for full length pants. While its easiest to have someone else take your measurements it can be done by yourself. Do not measure yourself wearing jeans sweats or other bulky clothing. Learn how to take accurate body measurements for pattern making drafting bodice sloper and tailoring in this free lesson. This is taken according to the bust round or as per the measurement you have made on the bodyyou can use easy calculation of bust round8 35 inches for this measure.

How to take your own body measurements first decide which areas of your body you plan to measure regularly. How to take body measurements method 1 of 4. Place one end of the tape measure at the fullest part of your bust wrap. Using a tape measure. Arms chest waist hips and legs. Take the measurements listed above.

When taking body measurements you need to. Ideally you should be measured wearing only your undergarments. Tailoring or making clothing. You should hold the tape in such a way that you can put a finger between the tape and your body this will ensure your clothes will have some breathing space and a comfortable fit. Keep the measuring tape parallel to the floor and measure just under your breasts. Use the correct type of tape measure.