Body measurements Info

13 of an inch to the thigh measurement and no more than 12 of an inch to the waist measurement. Triangle aka pear hips wider than bust defined bust but not waist proportionately slim arms and shoulders weight. Rectangle a rectangle is a woman whose body shape means having waist measurements that are less than 9 inches smaller. Chest size shoulder size. The ideal measurements of a human body are chest shoulder neck waist arms thigh forearm and calf. Wrist size ankle size.

To calculate what your minimum body measurements should be for every inch over 52 that you are you ad 14 of an inch to the calf upper arm and neck measurements. Based on your bone structure what are your ideal body measurements. So her bmi is 244 which falls at the high end of the healthy weight range. Measure the circumference of the widest part of your hips and bottom. John mccallums realistic measurement ideals for hard gainers. Thigh size calf size.

Bmi 125 60 x 60 x 703. The 5 main female body types are as follows. Keep the tape measure level and snug but not tight. The bmi guidelines are the same for women and men. Code to add this calci to your website. Arm size forearm size.

In the book brawn stuart mcrobert published the old john mccallum formula for challenging yet realistic measurements for hard gainers. His formula is based on wrist measurement. Ad 34 of an inch to the chest measurement. Neck size waist size. Your bmi weight height x height x 703. Just enter your wrist size ankle size wrist and ankle circumference to calculate or determine your bodys perfect and optimal measurements.

A woman who weighs 125 pounds and is 5 feet 60 inches tall for example could calculate her bmi like this.