Body measurements Info

A high bmi and large waist size may signal an increased risk of heart disease. This interactive tool estimates your risk of weight related diseases by using your body mass index bmi along with your waist measurement and other factors. In addition the calculator can determine your waist to hip ratio whr which represents weight distribution body shape. Then measure your hips at their widest point. Enter your height and weight below and scars1s unique advanced bmi calculator will let you know the estimated impact of your present body weight and shape upon your overall health. The higher the bmi the greater the risk of some diseases including high blood pressure coronary artery disease stroke osteoarthritis some cancers and type 2 diabetes.

Body mass index bmi uses weight and height to estimate body fat. To calculate your waist to hip ratio measure your waist about halfway between your ribs and your belly button. Assessment of weight and health risk involves using three key measures. A bmi greater than 25 may indicate that you are overweight while a bmi greater than 30 generally indicates obesity. Now that you know your body mass index your waist to hip ratio and your body frame size you can finally use the ideal weight calculator to determine your healthy weight. Write down both numbers and divide your waist measurement by your hip measurement.

The simple equation is. Whr waist in inches hips in inches. Risk factors for diseases and conditions associated with obesity. The body mass indexbmi is calculated by dividing your weight in kg by the square of your height in meters. Choose your goal bmi between 185 and 249 taking into account what youve learned so far and calculate your ideal weight. Body mass index bmi waist circumference.