Body mass index bmi uses weight and height to estimate body fat. The simple equation is. Body mass index bmi and waist circumference are screening tools to estimate weight status in relation to potential disease risk. To calculate body mass index bmi divide weight in kilograms by height in metres squared. However bmi and waist circumference are not diagnostic tools for disease risks. To prevent unsightly stretch marks its important to keep your bmi in the normal range.
Overweight and obese individuals are at risk for a variety of medical conditions and dramatic weight gain or loss can lead to stretch mark eruptions. Write down both numbers and divide your waist measurement by your hip measurement. Covid 19 updates see how were providing safe in person care and virtual visits. Calculate your body mass index. 82 174 174 27kgm2 weight height height bmi the desirable range is from 185 to 25kgm2. Body mass index bmi the body mass indexbmi is calculated by dividing your weight in kg by the square of your height in meters.
Whr waist in inches hips in inches. Bob is 174 m tall and weighs 82 kg. Then measure your hips at their widest point. A trained healthcare provider should perform other health assessments to evaluate disease risk and diagnose disease status. A high bmi and large waist size may signal an increased risk of heart disease. Waistis usually measured at one inch above the navel.
Select compute bmi and your bmi will appear below. Determining your waist to height ratio and associated health risks coffee break. Enter your weight and height using standard or metric measures. To calculate his bmi. Body mass index bmi is a measure of body fat based on height and weight that applies to adult men and women. To calculate your waist to hip ratio measure your waist about halfway between your ribs and your belly button.
The following applies to adults. A bmi greater than 25 may indicate that you are overweight while a bmi greater than 30 generally indicates obesity. Body mass index bmi is a widely used diagnostic tool for identifying weight problems. A textbook of body measurement for sports and health courses unsw press 1996.