Body measurements Info

This overall fat distribution creates the typical ruler straight shape. The waist is defined as the narrowest part of the body between the hips and ribs. It is hard to standardize a perfect female body according to a particular shape or body measurement. The waist measurement is less than 9 inches 23 cm smaller than the hips and bust measurement. Locate the point between your hip and your waist and place the tape measure around it. Perfect female body measurements body shape the shape of your body at the present moment is derived your genetics eating habits and daily activities such as working out.

Place the tape measure around the narrowest part of your waist usually around your belly button or a little above it and measure the waist circumference in inches or centimeters. Following the guide for chest measurement make sure the tape. The ideal waist size for a woman is 32 ½ inches 825 cm while for men it is 35 inches 889 cm. Body fat is distributed predominantly in the abdomen buttocks chest and face. A female body can be placed in a range of body measurements and shapes. However considering the popularity of specific body shapes in different parts of the world 36 24 36 are the ideal body measurements for women.

Shop4fun summarize the rule of thumb here is about 75 it means your hips and shoulder measurements are within 5 of each other while your waist is at least 25 smaller than shoulder and hip eg rebecca is a woman who has body height 163cm so the ideal body measurements of rebecca can take to 36 bust 23 waist and 36 hips. Your genes set a path for the type of body shape you will have however if need be you can reconstruct it to very favorable extent to get the body shape you desire.