Body measurements Info

You will need many of the measurements. Absolutely no baggy clothes. Take the measurements listed above. The girth simply refers to the circumference of the body or width. Using a tape measure. You can put an elastic band around the waist to mark the correct placement.

Use the correct type of tape measure. Tailoring or making clothing. B waist measure the waist where the body bends. When taking body measurements you need to. A bust measure the bust at the fullest part. Keep the feet together relax your muscles and stand up straight.

Measurement is taken around the bust with the tape measure running on the same level in front at the back and on the sides. This can skew the measurements. Generally take measurements in an unflexed state and before your workout not after. Also there is an order to taking measurements. How to take body measurements method 1 of 4. Some general guidelines for taking body measurements the person being measured should stand straight on both feet feet some 15 cms apart.

How to measure your body. It helps to bend side to side to identify exactly where to measure. It is better to wear fitted clothes when measuring. You want to do the girth ones first. The circumferential measurement is taken around the body. That will get you the precise figures you want.

After you take those measurements then you take the length. Measurement is taken across from the tip of the left bust point to the tip of the right bust point. Measure all around the body total circumference. When taking measurements you and your clients should stand in a relaxed position. Consistency is essential measure under the same conditions and using the same equipment each time.